Culture
Mankhwala Za Chi-Boy Meets Modern Medicine
While doctors focus on diagnosing and treating physical illness, Ng'angas often address the social, cultural and spiritual dimensions of wellbeing. Rather than existing in opposition, these two systems frequently operate …
Culture
Mankhwala Za Chi-Boy Meets Modern Medicine
While doctors focus on diagnosing and treating physical illness, Ng'angas often address the social, cultural and spiritual dimensions of wellbeing. …
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Travel
Before You Hit the Road A Guide to Driving in Zambia
Draw sufficient kwacha before you leave the city, keep smaller denominations for tolls and roadside purchases, and do not rely …
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LIVING
Fast Track Your Promotion Using These Hospitality Skills
Hospitality builds communication skills and emotional intelligence, equipping professionals to read people, adapt quickly, and respond under pressure.
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Wellbeing
Social Clubs For the Discerning Citizen
Growing older should never mean growing invisible. Across Zambia, organisations such as Akulu-Akulu Wellness Centre and Arushapot Art Community Centre …
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Culture
The Cost of Zambia's Changing Diet
Cardiovascular disease is affecting younger people across Zambia, and our changing diets may be part of the reason.
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News
Survival Guide to August 13 Election Day
From checking your polling station to preparing for long queues and changing weather, this practical guide shares simple tips to …
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Eat
Cosy Spots to try in Lusaka this Weekend
Looking for somewhere to slow down this weekend? From hidden gardens and locally roasted coffee to peaceful patios and botanical …
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Eat
Lusaka Food Market Guide
From fresh seasonal produce in Kabwata to dumplings, stir-fries and artisan food, Lusaka's markets offer more than just somewhere to …
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Eat
Where to Find the Best Artisan Coffee in Lusaka
From the hills where Zambian coffee is grown to the cafés and roasteries shaping Lusaka's coffee culture, the capital is …
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